In addition to its environmental benefits, this plant stands out for its fiber, protein and nutrient content. Water lentil also known as duckweed is made up of nearly 45% protein and a single spoonful provides nearly 20% of your daily fiber needs!
If you watched Cowspiracy, What The Health, The Game Changers or Forks Over Knives and subsequently decided to change your diet by reducing your meat consumption, you've come to the right place!