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Health & Wellness

B12 et Lentille d’eau : l’exception du règne végétal ? | SETA Organic

Water lentils: a plant-based source of vitamin B12

April 08, 2021 1 Comment

Certain products, including vegan beverages, soy-based foods, and nutritional yeast tend to be fortified with vitamin B12. Additionally, water lentil is, to this day, considered the only BIOAVAILABLE plant source of B12!
5 façons naturelles de renforcer son système immunitaire et de prendre soin de soi | SETA Organic

5 natural ways to boost your immune system and take good care of yourself

February 17, 2021

The immune system refers to all of the body's defense mechanisms against infection and disease. These defenses include physical barriers like the skin and mucous membranes; inflammation; and various immune cells such as white blood cells

Lentille d’eau : bienfaits nutritionnels et 5 raisons d’en consommer ! | SETA Organic

Water Lentil: Nutritional benefits and 5 reasons to get your daily dose

January 07, 2021

In addition to its environmental benefits, this plant stands out for its fiber, protein and nutrient content. Water lentil also known as duckweed is made up of nearly 45% protein and a single spoonful provides nearly 20% of your daily fiber needs!

Manger moins de viande : 5 trucs qui vont réellement t’aider ! | SETA Organic

Eat Less Meat: 5 Tips That Will Actually Help!

August 14, 2020

If you watched Cowspiracy, What The Health, The Game Changers or Forks Over Knives and subsequently decided to change your diet by reducing your meat consumption, you've come to the right place!