April 08, 2021
1 Comment
Certain products, including vegan beverages, soy-based foods, and nutritional yeast tend to be fortified with vitamin B12. Additionally, water lentil is, to this day, considered the only BIOAVAILABLE plant source of B12!
February 17, 2021
2 Comments
The immune system refers to all of the body's defense mechanisms against infection and disease. These defenses include physical barriers like the skin and mucous membranes; inflammation; and various immune cells such as white blood cells
