The immune system refers to all of the body's defense mechanisms against infection and disease. These defenses include physical barriers like the skin and mucous membranes; inflammation; and various immune cells such as white blood cells
In addition to its environmental benefits, this plant stands out for its fiber, protein and nutrient content. Water lentil also known as duckweed is made up of nearly 45% protein and a single spoonful provides nearly 20% of your daily fiber needs!
