Health & Wellness
Certain products, including vegan beverages, soy-based foods, and nutritional yeast tend to be fortified with vitamin B12. Additionally, water lentil is, to this day, considered the only BIOAVAILABLE plant source of B12!
The immune system refers to all of the body's defense mechanisms against infection and disease. These defenses include physical barriers like the skin and mucous membranes; inflammation; and various immune cells such as white blood cells
In addition to its environmental benefits, this plant stands out for its fiber, protein and nutrient content. Water lentil also known as duckweed is made up of nearly 45% protein and a single spoonful provides nearly 20% of your daily fiber needs!
If you watched Cowspiracy, What The Health, The Game Changers or Forks Over Knives and subsequently decided to change your diet by reducing your meat consumption, you've come to the right place!
