Tarte crue à la Lentille d'eau et noix de coco - SETA Organic

Water lentil and coconut no-bake pie

May 23, 2021

Here is a 100% vegan and gluten-free no-bake dessert. This water lentil and coconut no-bake pie will not only please your taste buds, but will provide you with the necessary nutrients that will help your immune system function properly.

What a great idea! Thanks to Cynthia naturopath for this original and delicious recipe!

 

Ingredients :

No-bake crust :
-1 cup of walnuts 
-3/4 cup of dattes 
-2 tbsp of coconut oil
-Pinch of sea salt  


Water lentil and coconut filling :
-1 cup of cashews, previously soaked (a few hours or overnight)
-1/4 cup of maple syrup 
-5 tbsp. of coconut oil
-1 tbsp. of water lentil powder 
-Pinch of sea saltr

 

Preparation :

  1. Soak the cashews the day before.
  2. The next day, rinse the cashews and put them in the blender.
  3. Prepare the no-bake crust by adding all the other ingredients to the blender.
  4. When you have a nice sticky texture, press the mixture into a pie plate and refrigerate for 1 hour..
  5. For the water lentil and coconut filling, add all ingredients to the blender and blend until you get a smooth texture.
  6. Then add the filling on top of the no-bake crust and refrigerate again for 2h.
  7. Remove from the refrigerator and enjoy!

Photo and recipe : @cynthia_naturopathe

 

 *If you try this recipe, we'd love to hear about it! We invite you to share your creation on Instagram and use the hashtag #setaorganic. We would be happy to share your photos with our community.



Plus d'articles

Smoothie bowl clémentines et Lentille d’eau - SETA Organic
Jan 30, 2021
This beautiful blend of clementine and Water Lentil will kick off your morning routine and bring sunshine to elevate your mood. It's a great way to recharge your batteries and get your day off to a great start.
Bol de smoothie protéiné au café moka - SETA Organic
Oct 17, 2021
This mouth-watering recipe is DELICIOUS with the combination of our proteinand coffee! Mocha Protein Smoothie Bowl Ingredients:- 1 large frozen banana- 3/4 cup plant-based milk of choice- 1/4 cup brewed coffee or 1 tsp instant coffee, 3 tbsp Seta’s Plant-Based Protein - Cocoa